Create-Today with Beth Buffington

Create-Today with Beth Buffington

Hosted by: Beth Buffington

Whether you see yourself as a seasoned artist, or you’re just starting to dip your toes into creativity, this podcast is here to show you how YOUR creativity can benefit your mental health, personal growth, and even...

All Episodes

Episodes

E48 - Discover Unity Through Creative Story Telling

Register for a Create-Today Workshop! https://www.bdi-create.today/workshop-events-calendar The Timeless Art of Storytelling Through Your Tales of Creativity In this episode of 'Create Today with Beth Buffington,'...
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E47 - Feeling Overwhelm? Find Joy with a Little Creative... Play!

Register for a Create-Today Workshop! https://www.bdi-create.today/workshop-events-calendar During a Week of Overwhelm: Unlock Joy with the Power of Creative Play In this episode of Create Today with Beth Buffington,...
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E46 - Lisa Murphy: Secrets to a Healthy Creative Life. How to Create {your} Today and prosper!

Secrets to Healthy Living with Lisa Murphy! 🌿 | Create Today with Beth Buffington Register for a Create-Today Workshop: https://www.bdi-create.today/workshop-events-calendar Get your complimentary call with...
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E45 - Escape from Creative Burnout

Register to the Create-Today Workshops! https://www.bdi-create.today/workshop-events-calendar Rekindle Your Creative Spark: Overcoming Burnout with Beth Buffington Feeling overwhelmed by creative burnout? Join me, in...
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E43 - Be More Creative with this technique - a doodle classic replay

E44 Unlock Your Creativity: The Transformative Power of Doodling a classic replay Grab Your Seat At The Doodle Meditation Workshop! https://www.bdi-create.today/workshop-events-calendar In this episode of 'BDI Create...
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Creative Success Knows No Age: Entrepreneurial Journeys Beyond 40, 50, 60

Entrepreneur Resources at Create-Today:
 https://www.bdi-create.today/almost-free-resources The Create-Today Home Page: https://www.bdi-create.today Creative Entrepreneur Success After 40, 50, 60 and on! In this...
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How you can use your brain to boost your creativity and achieve goals by doodling

In this episode of Create Today with Beth Buffington, we look into the Reticular Activating System (RAS) and its role in enhancing creativity. Learn how focusing on your creative goals can help filter in positive...
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41 - Become Smarter and Happier with 15 Minutes of Daily Creativity

Be a smarter - happier creative in 15 minutes a day! In this episode of 'Create Today,' we dive into the impact of dedicating just 15 minutes a day to become a smarter and happier creative. We’ll unpack the powerful...
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40 - Create Time Just for You: A Journey to Self-Care and Creativity

Join me on a serene walk along Lake Michigan and we’ll explore the importance of finding time for yourself and your creative passions. In this episode of Create Today, we explore how simple rituals and self-care...
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39 - What are you waiting for? Start the journey to your creative goals – Right Now

Welcome to Create Today with Beth Buffington! In this episode we peer into our creative hearts to ponder a question many creatives face: 'What are you waiting for?' 
Join me as we explore how to rethink your creative...
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E38 - Transform Your Life with Daily Creative Habits. Simple Steps to Find Joy and Fulfillment

Harnessing Daily Creativity for a Happier, Healthier You! In this episode of “Create Today,” we explore how the power of creativity can enhance happiness, health, and even your creative success. We realize the...
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E37 - Surviving Life’s Challenges with the Power of Your Creativity

In this episode of “Create-Today”, we talk about how my daily routine was upended this past Thursday - by a sudden family crisis. Together you and I will explore the role of creativity in maintaining resilience during...
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