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Episodes
E69 This Evening Ritual will Reduce Anxiety & Unlock Creativity - Guest Lisa Murphy
This Evening Ritual will Reduce Anxiety & Unlock Creativity
End your day with peace, not pressure. In this second episode of a two part series we welcome back Lisa Murphy, Healthy Aging Coach as she shares the...
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E68 - Morning Rituals to be happier and healthier | Stress Relief Tips to a better YOU! -with Guest Lisa Murphy
E68 - Find Calm and Creativity in a Healthy Morning Ritual -with Guest, Lisa Murphy, a Healthy Aging Coach
Welcome to the first of a two part series of the Create Today with Beth Buffington podcast!
Join us we welcome...
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E67 Let Creativity Increase Your Mental Wellbeing and Health
E67 Let Creativity Increase Your Mental Wellbeing and Health
Welcome to Create Today with Beth Buffington!
In this episode, we explore the significance of incorporating creativity into your daily life to foster...
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E66 Find a Creative Passion to lower anxiety and create more happiness
Find a Creative Passion to lower anxiety and create happiness
In this episode of 'Create Today with Beth Buffington,' we discover the creative art of finding and maintaining creative passions.
We explore how...
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E65 - (Really) Improve your life! 10 ways to be happier using creativity
(Really) Improve your life - 10 ways to be happier using creativity
In this episode, you will explore with Beth, the power of tapping into your creativity to (really) transform your life.
You’ll discover how...
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E64 - How Creativity Reduces Anxiety & Boosts Your Wellbeing
E64 - How Creativity Reduces Anxiety & Boosts Your Wellbeing
In this episode of 'Create Today with Beth Buffington,' Beth discusses the importance of creativity as a tool for calming the mind, relieving stress,...
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E63 How Creativity Reduces Stress & Anxiety – The Science Behind It
E63 How Creativity Reduces Stress & Anxiety – The Science Behind It Feeling overwhelmed by the news, social media, and daily stress? You’re not alone. Anxiety and stress are at an all-time high—but there’s a...
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E62 -Secrets unraveled with Guest Kim Davis It’s a True Crime not to have a Creative Process
Secrets unraveled with Guest Kim Davis It’s a True Crime not to have a Creative Process
Today, we have the pleasure of speaking with Kim Davis, a knitter extraordinaire and the host of the true crime podcast...
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E61 Myths vs. Facts - Truths about Creative Success
Myths vs. Facts - The Truth about what's keeping you from Creative SuccessJoin me as we explore the misconceptions of popular creative myths. Whether you're curious about modern-day myths... or believe you are a...
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E60 - The Creative Journey to “Overnight Success"
E60 The Creative Journey to “Overnight Success
This week we investigate the myth of overnight success.
Creatives are often exhausted by comparing themselves to other artists who seem to making fast wins… or seem to...
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E59 - Find Peace and Power in Creative Friendships
E5 Find Peace and Power with Creative Friendships
Welcome to another heartwarming and inspiring episode of Create Today with Beth Buffington!
As we wrap up the first month of this new year, we might need to find some...
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E58 - If You Want to License Your Art - Start Here
Ready to License Your Art? Essential Secrets for Success
Today we explore the important aspects of how to get your art and creative work “out there” and licensed!
You will discover the importance of getting started on...
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