Create-Today with Beth Buffington

Create-Today with Beth Buffington

Hosted by: Beth Buffington

Whether you see yourself as a seasoned artist, or you’re just starting to dip your toes into creativity, this podcast is here to show you how YOUR creativity can benefit your mental health, personal growth, and even...

All Episodes

Episodes

E91 - Embrace healthy aging using your creativity with Lisa Murphy, Certified Health Coach

E91 - Embrace healthy aging using your creativity with Lisa Murphy, Certified Health Coach   Ready to actually feel better—in your heart, mind, body and soul? Come to the Sylva Solace Retreat for creative resilience:...
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E90 Tenacity, Resilience & Everyday Creativity | Drew Jones Marquez

E90 Tenacity, Resilience & Everyday Creativity | Drew Jones Marquez In this episode of Create Today with Beth Buffington, singer-songwriter and musician Drew Jones Marquez opens up about the real journey of a...
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E89 - Who Is Your Inner Critic? The Truth About That Voice in Your Head

Whose Voice Is in Your Head? Let's Unmask Your Inner CriticIn this episode of Create Today with Beth Buffington, you’ll discover the surprising truth about your inner critic: it just might be someone you know...from...
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E-88 How Artists Thrive Together: Lessons from a Successful Artist Collective

How Artists Thrive Together: Lessons from a Successful Artist Collective What if you didn’t have to go it alone as an artist? In this episode of Create-Today with Beth Buffington, we’re pulling back the curtain on a...
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The Power of Color: How It Can Transform Your Mood, Energy, and Creativity

The Power of Color: How It Can Transform Your Mood, Energy, and Creativity Highly recommended:Come to the Sylva Solace Retreat for creative resilience: 
https://www.bdi-create.today/sylva-retreat Did you know the...
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E86 Rituals that Work for a Healthier Life. Guest: Lisa Murphy, Certified Health Coach

E86 Rituals that Work for a Healthier and More Creative Life. Guest: Lisa Murphy, Certified Health Coach Ready to actually feel better—in your body, your mind, and your creative flow? Come to the Sylva Solace Retreat...
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E85 How Creative First Aid Calms Your Brain (No Meds, No Meditating)

E85 How Creative First Aid Calms Your Brain (No Meds, No Meditating) Feeling anxious, overwhelmed, or creatively stuck?
 In this episode of Create-Today with Beth Buffington, you'll discover how engaging in creative...
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E84 The Neuroscience of Crafting. The Power of Your Brain on Art

The Neuroscience of Handcrafts. The POWER of your brain on ART!  Today In this episode of Create Today with Beth Buffington, we explore the resurgence of handcrafting in today's digital age. Beth discusses the...
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E83 How to Find Your Creative Voice (Even If You Feel Lost Right Now)

E83 How to Find Your Creative Voice (Even If You Feel Lost Right Now)
 To Find Your Creative Voice: Go Beyond Your Comfort Zone 👉 Join the Create-Today Membership to stay inspired and connect with a creative community...
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E82 - Creativity Makes You Healthier? The Science Will Surprise You

E82 - Creativity Makes You Healthier? The Science Will Surprise You! Welcome to another heart-to-heart episode of 'Create Today with Beth Buffington.' Each week you hear me say… Creativity makes you happier in heart,...
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E-81 Reframing Anxiety: Turning Worry into Creative Fuel

E-81 Reframing Anxiety: Turning Worry into Creative Fuel 👉 Join the Create-Today Membership to stay inspired and connect with a creative community that supports your journey....
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E80 - What if your creative spark...is gone? Tips to re-ignite your flame.

E80 - What if the world has snuffed out your creative spark? 👉 Join the Create-Today Membership to stay inspired and connect with a creative community that supports your journey....
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