Create-Today with Beth Buffington

Create-Today with Beth Buffington

Hosted by: Beth Buffington

Whether you see yourself as a seasoned artist, or you’re just starting to dip your toes into creativity, this podcast is here to show you how YOUR creativity can benefit your mental health, personal growth, and even...

All Episodes

Episodes

Dance Like No One's Watching: The Power of Creative Abandon

Today, we explore how embracing the positive aspect of 'abandon' can supercharge your creativity and enhance your happiness. Let’s explore how simple acts of creativity can relieve stress and improve mental...
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E33 - Snack Your Way to Creative Genius - Great Tips for Busy Minds

Snack your way to Creative Genius? Yes you can! Learn how to keep your imagination vibrant and stay focused by incorporating small, enjoyable creative activities into your daily life. From artistic tapas to avoiding...
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32 - How creative facets help you through life's challenges

Lately…life has been loud with news…extreme weather…conflicts.In this episode of BDI Create Today, we look at the significance of creativity in our daily lives, discussing how it allows us to be stronger for life’s...
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Push Me–Pull You… Tandem strength will increase your creativity!

This week Beth explores the creative power of combining tandem strengths. Building on last week's interview with Mary Jo Hoffman, author of 'Still, the Art of Noticing,' Beth explores how mixing your creative...
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E30- Mary Jo Hoffman - How to get daily creative power!

This week Beth chats with Mary Jo Hoffman about her transformative journey from aerospace engineering to professional artist and author. Mary Jo shares how her personal project, “Still”, born out of a challenge to...
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E29 Creativity with Lori Siebert: A Journey of Passion, Curiosity, and Facing Fears

Our Create Today guest, Lori Siebert shares her creative journey, from art lessons at a young age to becoming a successful designer, teacher, and mentor. Lori highlights the importance of passion and curiosity in her...
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28 - Release - Let your work do what it was created to do!

In this episode of BDI Create Today, we explore the fourth and final word of the “Going FourWords” creative process—and that word is…Release. 
We discuss the importance of putting down your tools… and releasing your...
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E27 - Refine and Focus: Staying On Track with Your Creative Journey

In this episode of BDI Create Today, we explore 'Refine', the third word in the four-part series on the "Going FourWords" Creative Process. This week we discuss the importance of focusing on a chosen idea and carrying...
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26 - Realize - Your Creative Potential

Prepare to rocket your creativity – by going "FourWords" with your Creativity In this episode of BDI Create, the focus shifts to the second stage of the "Going FourWords" Creative Process – the 'Realize' phase. Listen...
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25 - REVIVE Your Creative Energy: The essential first word in Going “FOUR-words” Creative Process

Revive Your Creative Energy: The essential first word in the Going “FOUR-words” Creative Process In this insightful episode of BDI Create Today, we dive into the super important first stage of the four-word creative...
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24 - Unlocking Creativity – with “FourWords”

In this episode of BDI Create Today, we kick off a multi-part series exploring the often-overlooked but crucial creative process. Addressing common struggles like unfinished projects and creative burnout, the episode...
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23 - Author & Artist Mary Carroll Moore - On creative passion, process and being brave in any season of life.

In this episode of BDI Create Today, we explore the creative world of Mary Carroll Moore, an accomplished author, artist, and entrepreneur. Mary shares her multifaceted journey, from winning a painting contest at the...
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